April events, happenings at SRHS


Activites include sports medicine, heart walk

Special to The Times



Courtesy photo Physical activity will be a big part of the events sponsored by the Spartanburg Regional Healthcare System in April.


SPARTANBURG — Don’t miss Spartanburg Regional Healthcare System’s events in April. Join us at our many activities including a head and neck screening, the Gibbs Wellness Café, or one of our grocery store tours!

• Sports Medicine Institute: Spring Break Sports Performance Camp

Tuesday, April 4-Thursday, April 7

9 -10:30 a.m., Age 8-12 ($60)

10:30 a.m.-12:30 p.m., Age 13-18 ($80)

Wofford College Intramural Fields

Sports performance spring break training focuses on flexibility, injury prevention, core strength, explosive strength and acceleration, and lateral movement mechanics. We help athletes from all sports become faster, stronger and more explosive. We teach proper running mechanics, core-strength development, lateral and linear agility, dynamic flexibility and balance. To learn more or register, call 864-560-5700 or visit SpartanburgRegional.com/Events.

• 2016 Upstate Heart Walk

Saturday, April 9, 9 a.m.

Downtown, Greenville

The Heart Walk is the American Heart Association’s premiere fundraising event; the organization promotes awareness and prevention of heart disease and stroke — this country’s No. 1 and No. 3 killers, respectively. Spartanburg Regional Healthcare System is proud to be a sponsor of this event, designed to promote physical activity and heart-healthy living. The Heart Walk creates an environment that’s fun and rewarding for the entire family. To learn more or register, visit UpstateHeartWalk.org.

• Nutritional Navigation: A Grocery Store Tour

Tuesday, April 12, 10 a.m.

Publix Hillcrest

Join dietitian Kerri Lindberg, RD, LD, for a tour of your local grocery store. She’ll share what to look for on a food label, healthy cooking tips, recipes and general advice for navigating any grocery store. Reservations should be made in advance, as space is limited to six participants per tour. Register online at SpartanburgRegional.com/Events or call 864-560-4472 for more information.

• Keeping Mind Body Connections: Happiness and Health

Tuesday, April 12, 5:30-7 p.m.

Gibbs Cancer Center Auditorium

The Center for Health and Healing’s Keeping Mind Body Connections brings education and awareness of the importance of self-care for mind, body and spirit health via guest speakers and interactive activities. James West, CMBM, will present how positive psychology relates to the mind body spirit connection for health and happiness. Register for this free event online at SpartanburgRegional.com/Events or call Dawn Higgins at 864-560-6022 for more information.

• Pelham Carb Counters

Tuesday, April 14, 5-6 p.m.

Pelham Medical Center, Medical Office Building Community Room

This free support group is intended for people currently living with diabetes or who are at high risk of developing the disease. Certified diabetes educators lead the discussion and answer questions. The group meets the third Tuesday of every month. For more information, visit SpartanburgRegional.com/Pelham-Events or call 864-849-9339.

• Surviving Stroke Support Group

Monday, April 18, 6-7 p.m.

Thomas E. Hanna YMCA, Spartanburg

This support group is intended for stroke survivors and their families and is facilitated by two speech language pathologists. Time is spent sharing educational information about stroke and stroke recovery. The group provides an opportunity for attendees to receive emotional and practical support from other stroke survivors. Each meeting includes a 15-20 minute speaker or activity and light snacks. For more information, call 864-560-2132 or email klundis@srhs.com.

• Act Fast: Learn about Stroke

Tuesday, April 19, 12-1 p.m.

Pelham Medical Center, Medical Office Building Community Room

Act fast and join John Pilch, MD, at Pelham Medical Center to learn how to prevent a stroke. Learn the signs and symptoms of stroke, how the right diet and a healthy lifestyle can reduce your risk and how the right treatment can save lives. A healthy lunch will be served at this free event but registration is required. Register online at SpartanburgRegional.com/Pelham-Events.

• Head & Neck Cancer Screening

Tuesday, April 19, 5-6 p.m.

Spartanburg ENT, North Grove

Spartanburg ENT physicians in partnership with Gibbs Cancer Center & Research Institute will provide free head and neck cancer screenings. Registration is not required. Screenings are offered on a first come first served basis. Call 864-560-6508 for more information.

• Gibbs Wellness Café: Cancers of the Head and Neck

Wednesday, April 20, 12-1 p.m.

Gibbs Cancer Center Auditorium

Held the third Wednesday of each month, Gibbs Wellness Café is a monthly conversation focusing on various topics related to cancer and the community. Join Noel Kinard, head and neck navigator and social worker Chad Dingman to learn about cancers of the head and neck. Lunch will be provided at this free event, but registration is required. Register online at SpartanburgRegional.com/Events or call

864-560-6508 for more information.

• Diabetes Self-Management Education

Wednesday, April 20, 9 a.m.-4 p.m.

Pelham Medical Center, Medical Office Building Community Room

Diabetes affects every organ in the body, and Medical Group of the Carolinas — Diabetes Education can help you learn to manage it. Participants in this program receive a free blood glucose meter and diabetes reference book. You must have a physician’s referral to participate, and insurance will be filed for the program’s cost. Visit SpartanburgRegional.com/Pelham-Events or call 864-560-6465 for more information.

• Better Breathers Club

Thursday, April 21, 2-3 p.m.

Pelham Medical Center, Medical Office Building Community Room

Part of the American Lung Association’s Better Breather’s Club, this support group is for anyone living with a chronic lung disease and their families or caregivers. The group is led by a healthcare professional who helps attendees learn how to meet the challenges chronic lung disease brings to daily life. For more information, visit SpartanburgRegional.com/Pelham-Events or contact Betty Ann Riggins at 864-361-4102.

• Nutritional Navigation: A Grocery Store Tour

Monday, April 25, 7 p.m.

Publix Thornblade

Join dietitian Kerri Lindberg, RD, LD, for a tour of your local grocery store. She’ll share what to look for on a food label, healthy cooking tips, recipes and general advice for navigating any grocery store. Reservations should be made in advance, as space is limited to six participants per tour. Register online at SpartanburgRegional.com/Pelham-Events or call 864-560-4472 for more information.

Every month Spartanburg Regional Healthcare System offers a multitude of educational classes and support groups. Whether you’re expecting a new baby or learning to live life after cancer, your health is our mission. See what we have to offer and register for events at SpartanburgRegional.com/Events.

Courtesy photo Physical activity will be a big part of the events sponsored by the Spartanburg Regional Healthcare System in April.
http://uniondailytimes.com/wp-content/uploads/2016/04/web1_April-Events.jpgCourtesy photo Physical activity will be a big part of the events sponsored by the Spartanburg Regional Healthcare System in April.
Activites include sports medicine, heart walk

Special to The Times

This story was submitted by Spartanburg Regional Healthcare System.

This story was submitted by Spartanburg Regional Healthcare System.

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